And its time to get back on the bike

By PaulChristie on 28 October 2013

So its been sometime since I wrote a blog, Since completing the Ironman in September I have been taking a break from any cycling or running training. Instead I have been focusing on weights and core strengthening (something I have wanted to do for a while but not had the time).

Three days to go!!!!!

By PaulChristie on 04 September 2013

 

Well, this is it, three days until the Challenge Henley Iron Distance triathlon, 2.4 mile swim, 112 mile cycle and lastly a 26.2 mile run.

Do I feel ready, no, do I feel prepared…yes!

Weekly training Blog: 8th July – 14th July

By PaulChristie on 17 July 2013

It has been a hot one this week, ranging between 27-30 degrees, which has been a real eye opener training, being British I can honestly say I am not used to training in this heat, although enjoyable, it does make endurance training twice as hard…

The Outlaw Half Ironman

By PaulChristie on 04 June 2013

So, on Sunday the 2nd June I took part in the Outlaw Half Triathlon, which is a 1.2 mile swim, 56 mile cycle and a 13.1 mile run, and amazingly completed it in 06:13:13!

Weekly blog update: 13th May – 19th May

By PaulChristie on 20 May 2013

This week has been all about the lead up to the Fareham Triathlon on Sunday, so training has been short and at speed, with plenty of recovery days in between.

Weekly blog update: 29th April - 5th May

By PaulChristie on 06 May 2013

The sun has been out and my training continues to build up, and I am loving the feeling of being physically tired when I go to bed each night, in my head it means my body is getting that much stronger :o)

Weekly Blog update: 15th April – 21st April

By PaulChristie on 22 April 2013

It has been a tough week, the family is all back home which is awesome, but Sarah is still recovering from her operation, therefore I am on children, care and work duty.

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