11th January

By PaulChristie on 01 May 2012

Cycled 15 miles on my work commute today and then a further 5 to and from the swimming pool!

9th january

By PaulChristie on 01 May 2012

Cycled 15 miles today on my commute, and as soon as I got in I put the running kit on and went out for 2.5km's at the track, run 2 laps and walk 1 lap.

Have also had a great 3 days food wise and turned down some of my evil favourites... sausages, bread rolls, feeling really positive!

7th January

By PaulChristie on 01 May 2012

I have decided to keep a diary of my attempt to get fit in 2012, I already cycle a lot averaging 30 miles a day commuting to work, as well as the odd 100 mile sportive in the summer months, but this year I want to run, cycle and swim.... Yes you may have guessed, I want to do a triathlon!

Spring Newforest Sportive

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