Weekly training blog – 1st July – 7th July

By PaulChristie on 08 July 2013

After a successful triathlon on the Sunday, I started the week in recovery mode, even though a sprint triathlon is short distances for me, going all out for 1hr 18mins takes it out of you.

Updated training blog 10th June – 30th June

By PaulChristie on 02 July 2013

I have had a busy couple of weeks, both with work and family so I haven’t had much time to write my weekly training blogs, so this one is a bit of a catch up.

Weekly training blog: 3rd June – 9th June

By PaulChristie on 10 June 2013

I have been taking it easy this week due to the Outlaw half Ironman on the 2nd June. The main aim has been to keep the body moving and start to think about what I need to do training wise over the next 13 weeks for both the half ironman in August and the full one in September.

The Outlaw Half Ironman

By PaulChristie on 04 June 2013

So, on Sunday the 2nd June I took part in the Outlaw Half Triathlon, which is a 1.2 mile swim, 56 mile cycle and a 13.1 mile run, and amazingly completed it in 06:13:13!

Weekly blog update: 20th May – 26th May

By PaulChristie on 22 May 2013

Monday morning was a tough start to the week, I was pretty knackered and muscles were sore after the Fareham triathlon the day before, it’s amazing how much it takes out of you doing something at the fastest pace you can manage, even though the distances were not something I would normally worry

Weekly blog update: 13th May – 19th May

By PaulChristie on 20 May 2013

This week has been all about the lead up to the Fareham Triathlon on Sunday, so training has been short and at speed, with plenty of recovery days in between.

Article I did for www.swimbikemom.com

By PaulChristie on 14 May 2013

I did an article for www.swimbikemom.com and thought I would share below